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How local class Deep Yoga is making mindfulness accessible

After finding Deep Yoga both deeply relaxing, and deeply difficult to master – especially when attempting to fashion a somewhat nonchalant expression during an unbalanced Half Moon Pose – Bridie Squires spoke to Dr Steven Athwal, Director of Deep Yoga in Nottingham, about his journey into yoga and why local studios matter more than ever… 

Steve Steinman’s Vampires Rock Eternal Love - the Musical

Free minds: the Notts open mic celebrating poetry's power

In the current climate of economic instability and political discourse, creative communities face bigger threats to remain connected. Poppy Thomason caught up with Caetano Capurro and Jasmine McCallion, the co-hosts of Free Minds – a free poetry open mic night at The King Billy pub – to ask them about the power of expression within accessible creative spaces. 

Left Magpie March: On the Eternal Recurrence of a Gnat’s Chuff

Julian McDougall's latest column covers the end of six on the bounce, a draw at the league leaders Bromley, two defeats (Shrewsbury and Grimsby), an unlucky red card and a 5-0 thrashing of Tranmere...

Nottingham Film Festival: Mind

Talk Jo Fairfax: Heart and Mind

Jake Lambert: the Sunshine Kid

Twelve food and drink spots in Notts that are perfect for enjoying the sunshine

While the sun is gracing us with its presence, what better way to while away the hours than grazing on delicious food and drink in a terrace or beer garden? We’ve rounded up twelve of the city’s best spots for outdoor eating and drinking, so you can tick them all off your list before the summer ends.

We meet Emma Moore, the mind behind local tie making business Arsenic and Old Lace

Notts tie maker Emma Moore has been redefining the humble neck tie for almost a decade, with her statement handmade ties serving the perfect eye-catching piece to complete any outfit. Fashion editor Addie Kenogbon-Harley caught up with her to find out more about her business Arsenic and Old Lace, and how she’s putting her spin on this timeless classic with her collections inspired by Midlands towns.

Art In Mind: Young Creatives Exhibition

Minding the Gap + Q&a

Dom Joly talks dangerous cows, mind controlling vaccines and the Finland hoax

Dom Joly has scoured the globe for the weirdest conspiracy theories in existence. He shares his insights into this anarchic world with the Nottingham Playhouse audience. 

Gig Review: Simple Minds at Motorpoint Arena

Mindful Photography Walk

Gig Review: Wicca Phase Springs Eternal at The Bodega

Commonly heralded as the father of the emo rap genre as a result of founding GothBoiClique, Wicca Phase Springs Eternal is the creative persona of Scranton singer, songwriter, producer, and multi-instrumentalist Adam McIlwee, who brings his deep 808’s and moody synthesizers to Nottingham’s Bodega…

Review: Never Mind the Ballocks on BBC Radio 4

Michael Eaton's drama shines the spotlight on the famous Nottingham face-off between punks and the establishment...

Floral Arranging and Mindful Drawing

Jennifer Brough Tells Us About the Resting Up Collective, Who Bring Together Art Therapy, Mindfulness And Disability Representation

When creativity turns into another hustle, it can quickly lose its therapeutic benefits. Rose Mason speaks to Jennifer Brough about the Resting Up Collective, who look to incorporate rest and creativity into lives of chronically ill or disabled people...

Selectors: Paradise Hi Fi

In this video interview series, Nick Strang (Spore Print Productions and Plates) speaks to Nottingham-based DJs. Up this time it's Paradise Hi Fi. This collective have been running parties in Nottingham and building up momentum ever since their (not so distant) student days; with founding members making up parts of Peach Fuzz and Mind on Ice as well as being DJs in their own right.

Exhibition Review: Journey of the Mind at New Art Exchange

Journey of the Mind is the latest exhibition at New Art Exchange, in which artist Kanwar Singh presents a carefully curated collection of digital paintings and handmade drawings that explore the compassion of Sikh prophets in a world ruled by ego… 

Exploring Why Astrology Has Become So Popular: TikTok, Mindfulness and More

Whether in the form of tarot card readings or online horoscope predictions, astrology is experiencing a major cultural comeback - hence us dedicating an entire magazine to it this month. But why is interest in the celestial so high? We catch up with two Nottingham Trent University lecturers to find out about the psychology behind this trend, alongside making a few speculations of our own…

Notts Wellness Coach Victoria Louise Explains How She Uses the Moon for Yoga and Mindfulness

For as long as humans have stared at the sky, they’ve been fascinated by the moon. Mystified by its beauty, and curious about its unknowability, the satellite has inspired art, technology, and even language, with the word ‘lunatic’ stemming from the Roman Goddess of the moon - Luna. Yet, today we have surprisingly little connection with the moon, despite its importance. In light of this, we catch up with yoga teacher and wellness coach Victoria Louise, learning more about our connection with the moon, its feminine energy, and her Under The Moon rituals…

We Hear From Four Notts Minds Who Are Helping to Protect Our Planet

With our universities and businesses starting to come up with innovative and exciting methods for protecting our planet, Nottingham now finds itself at the forefront of the fight against climate change. We hear from four local minds who are helping to lead this fight…

Film Review: Eternals

Oscar-winner Chloé Zhao’s Marvel debut is a progressive yet overly ambitious standalone epic...

Rocking with the Reaper: One Nottingham Psychotherapist on How Brushes with Death Gave Her an Optimistic Mindset

Over the last three decades, psychotherapist and mindfulness teacher Jayne Pigford has endured a persistent battle with her physical and mental health. After adopting a routine of meditation and mindfulness, she’s been able to reroute her mindset from pessimistic to positive. Here, Jayne discusses the main themes of her new self-help guide, Rocking with the Reaper…