<?xml version="1.0" encoding="UTF-8"?>
<!--  RSS generated by LeftLion.co.uk on Thu, 09 Feb 2012 11:00:00 GMT -->

<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" version="2.0">
<channel>
	<ttl>60</ttl>
	<title>All LeftLion Podcasts - Nottingham Culture</title>
	<link>http://www.leftlion.co.uk/radio</link>

	<language>en-us</language>
	<copyright>&#x2117; &amp; &#xA9; 2009 LeftLion</copyright>
	<description>LeftLion brings you Poddingham - Nottingham music and chat show.</description>
	<itunes:subtitle>Nottingham music and chat show.</itunes:subtitle>
	<itunes:author>LeftLion</itunes:author>
	<itunes:summary>LeftLion brings you Poddingham - Nottingham music and chat show.</itunes:summary>
	<itunes:owner>
		<itunes:name>LeftLion</itunes:name>
		<itunes:email>radio@leftlion.co.uk</itunes:email>
	</itunes:owner>
	<itunes:image href="http://www.leftlion.co.uk/audio/playlists/logos/large/nusic200.png" />
	<itunes:category text="Music"/>
	<itunes:explicit>No</itunes:explicit>
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Poddingham Presents... 1st Blood</title>
		<itunes:author>Poddingham</itunes:author>
		<itunes:subtitle>Nottingham music and chat show.</itunes:subtitle>
		<itunes:summary>
			1st Blood unleash their energetic brand of street level hip hop - making you grin from ear to ear as you dance from start to finish
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/poddingham-1st-blood.m4a" length="22574804" type="audio/mpeg" />
		<pubDate>Mon, 06 Feb 2012 00:00:00 GMT</pubDate>
		<itunes:duration>00:15:52</itunes:duration>
		<itunes:keywords>Nottingham Music Talk Comedy News LeftLion </itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/poddingham-1st-blood.m4a</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Poddingham 23 - A Homecoming</title>
		<itunes:author>Poddingham</itunes:author>
		<itunes:subtitle>Nottingham music and chat show.</itunes:subtitle>
		<itunes:summary>
			Featuring Relapse, Illmana, Kim Bignell, THePETEBOX and our studio guests 1st Blood
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/Poddingham 23 - A Homecoming.m4a" length="76438632" type="audio/mpeg" />
		<pubDate>Mon, 30 Jan 2012 00:00:00 GMT</pubDate>
		<itunes:duration>00:52:54</itunes:duration>
		<itunes:keywords>Nottingham Music Talk Comedy News LeftLion </itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/Poddingham 23 - A Homecoming.m4a</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Sound of the Lion #14</title>
		<itunes:author>Sound of The Lion</itunes:author>
		<itunes:subtitle></itunes:subtitle>
		<itunes:summary>
			1st Blood, Anxieteam, The Cusp, The Golden Troubadours, Kagoule, Ronika, Rubix, Souvaris and Spotlight Kid
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/SOTL14.mp3" length="60079251" type="audio/mpeg" />
		<pubDate>Thu, 26 Jan 2012 00:00:00 GMT</pubDate>
		<itunes:duration>00:41:43</itunes:duration>
		<itunes:keywords> 1st Blood, Anxieteam, The Cusp, The Golden Troubadours, Kagoule, Ronika, Rubix, Souvaris, Spotlight Kid, Sound of the Lion, Podcast, Nottingham, Music</itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/SOTL14.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Nusic #19</title>
		<itunes:author>Nusic</itunes:author>
		<itunes:subtitle>Our all new Notts music show, hosted by Mark Del.</itunes:subtitle>
		<itunes:summary>
			With Ronika, Kirk Spencer, Rebel Soul Collective, Skiman, Rob Green, Nina Smith, Kagoule, Harleighblu, Just James, In The North Wood, Kappa Gamma and Saint Raymond
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/Nusic19.m4a" length="42740964" type="audio/mpeg" />
		<pubDate>Tue, 24 Jan 2012 00:00:00 GMT</pubDate>
		<itunes:duration>00:29:30</itunes:duration>
		<itunes:keywords> </itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/Nusic19.m4a</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Nusic #18</title>
		<itunes:author>Nusic</itunes:author>
		<itunes:subtitle>Our all new Notts music show, hosted by Mark Del.</itunes:subtitle>
		<itunes:summary>
			First Nu show of 2012 featuring The Species, Beatboxer Ekko and G-Ta, Angels in the Srchitecture, Lexus, Kappa Gamma, Baby Godzilla, Rob Green, Kagoule, Marc Reeves and Richard Snow and the Inlaws
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/nusic-0181.m4a" length="33936420" type="audio/mpeg" />
		<pubDate>Mon, 09 Jan 2012 00:00:00 GMT</pubDate>
		<itunes:duration>00:23:24</itunes:duration>
		<itunes:keywords> </itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/nusic-0181.m4a</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Sound of the Lion #13</title>
		<itunes:author>Sound of The Lion</itunes:author>
		<itunes:subtitle></itunes:subtitle>
		<itunes:summary>
			...And Stars Collide, The Cult of Dom Keller, Dog is Dead, Grey Goes Down, The Little Typists, Nick Jonah Davis, Origamibiro, Swimming and Uylsses Storm
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/SOTL13.mp3" length="51463232" type="audio/mpeg" />
		<pubDate>Sun, 08 Jan 2012 00:00:00 GMT</pubDate>
		<itunes:duration>00:35:44</itunes:duration>
		<itunes:keywords> Sound of the Lion, Podcast, Nottingham, ...And Stars Collide, The Cult of Dom Keller, Dog is Dead, Grey Goes Down, The Little Typists, Nick Jonah Davis, Origamibiro, Swimming, Uylsses Storm</itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/SOTL13.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Nusic #17</title>
		<itunes:author>Nusic</itunes:author>
		<itunes:subtitle>Our all new Notts music show, hosted by Mark Del.</itunes:subtitle>
		<itunes:summary>
			The Nusic Christmas special is live from the biggest local show by an all-Notts line-up ever - Dog is Dead, Kappa Gamma and Kagoule at Rock City last Saturday
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/Nusic17.m4a" length="44426811" type="audio/mpeg" />
		<pubDate>Mon, 19 Dec 2011 00:00:00 GMT</pubDate>
		<itunes:duration></itunes:duration>
		<itunes:keywords> </itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/Nusic17.m4a</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Poddingham 22 - Occupy Poddingham</title>
		<itunes:author>Poddingham</itunes:author>
		<itunes:subtitle>Nottingham music and chat show.</itunes:subtitle>
		<itunes:summary>
			Hear from members of Occupy Nottingham, find out why they are occupying the Market Square, how they live and what they want
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/poddingham-022.mp3" length="125304832" type="audio/mpeg" />
		<pubDate>Wed, 14 Dec 2011 00:00:00 GMT</pubDate>
		<itunes:duration>00:52:12</itunes:duration>
		<itunes:keywords>Nottingham Music Talk Comedy News LeftLion </itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/poddingham-022.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Poddingham Presents... Nina Smith</title>
		<itunes:author>Poddingham</itunes:author>
		<itunes:subtitle>Nottingham music and chat show.</itunes:subtitle>
		<itunes:summary>
			An early Christmas present for you all, courtesy of the Poddingham team
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/poddingham-nina-smith.mp3" length="31145984" type="audio/mpeg" />
		<pubDate>Sat, 10 Dec 2011 00:00:00 GMT</pubDate>
		<itunes:duration>00:21:37</itunes:duration>
		<itunes:keywords>Nottingham Music Talk Comedy News LeftLion </itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/poddingham-nina-smith.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Nusic #16</title>
		<itunes:author>Nusic</itunes:author>
		<itunes:subtitle>Our all new Notts music show, hosted by Mark Del.</itunes:subtitle>
		<itunes:summary>
			Who will support Dog Is Dead at Rock City? The answer is revealed on this week's show
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/nusic-016.m4a" length="36327424" type="audio/mpeg" />
		<pubDate>Mon, 05 Dec 2011 00:00:00 GMT</pubDate>
		<itunes:duration>00:25:04</itunes:duration>
		<itunes:keywords> </itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/nusic-016.m4a</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Nusic #15</title>
		<itunes:author>Nusic</itunes:author>
		<itunes:subtitle>Our all new Notts music show, hosted by Mark Del.</itunes:subtitle>
		<itunes:summary>
			Who will support Dog is Dead at Rock City? Eleven acts are reduced down to five - find out who makes the cut on this week's podcast
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/nusic-015.m4a" length="37928960" type="audio/mpeg" />
		<pubDate>Sun, 20 Nov 2011 00:00:00 GMT</pubDate>
		<itunes:duration></itunes:duration>
		<itunes:keywords> </itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/nusic-015.m4a</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Poddingham Presents... Aaron Smith</title>
		<itunes:author>Poddingham</itunes:author>
		<itunes:subtitle>Nottingham music and chat show.</itunes:subtitle>
		<itunes:summary>
			Aaron Smith's distinctive folk live performances can still a busy room, drawing the audience into his world
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/poddingham-presents-aaron-smith.m4a" length="15,519,744" type="audio/mpeg" />
		<pubDate>Thu, 17 Nov 2011 00:00:00 GMT</pubDate>
		<itunes:duration>00:15:34</itunes:duration>
		<itunes:keywords>Nottingham Music Talk Comedy News LeftLion </itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/poddingham-presents-aaron-smith.m4a</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Nusic #14</title>
		<itunes:author>Nusic</itunes:author>
		<itunes:subtitle>Our all new Notts music show, hosted by Mark Del.</itunes:subtitle>
		<itunes:summary>
			The latest new music podcast features our Artist of the Month (Swimming) and all eleven semi-finalists competing to support Dog Is Dead at Rock City
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/Nusic 014.m4a" length="27802820 bytes" type="audio/mpeg" />
		<pubDate>Tue, 08 Nov 2011 00:00:00 GMT</pubDate>
		<itunes:duration>00:28:08</itunes:duration>
		<itunes:keywords> </itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/Nusic 014.m4a</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Poddingham #21 Part 2</title>
		<itunes:author>Poddingham</itunes:author>
		<itunes:subtitle>Nottingham music and chat show.</itunes:subtitle>
		<itunes:summary>
			Acoustic sets from Nina Smith and Aaron Smith
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/Poddingham-021-Part-2.m4a" length="41263104" type="audio/mpeg" />
		<pubDate>Mon, 31 Oct 2011 00:00:00 GMT</pubDate>
		<itunes:duration>00:41:44</itunes:duration>
		<itunes:keywords>Nottingham Music Talk Comedy News LeftLion Poddingham Nottingham podcast Nina Smith Aaron Smith</itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/Poddingham-021-Part-2.m4a</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Nusic #13</title>
		<itunes:author>Nusic</itunes:author>
		<itunes:subtitle>Our all new Notts music show, hosted by Mark Del.</itunes:subtitle>
		<itunes:summary>
			With news on how you can enter the massive Dog Is Dead competition, an incredible new mix of Harleighblu and a banger from Nusic artist of the month Spotlight Kid
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/Nusic 13.mp3" length="39077429" type="audio/mpeg" />
		<pubDate>Mon, 24 Oct 2011 00:00:00 GMT</pubDate>
		<itunes:duration>00:27:08</itunes:duration>
		<itunes:keywords> </itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/Nusic 13.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Nusic #12</title>
		<itunes:author>Nusic</itunes:author>
		<itunes:subtitle>Our all new Notts music show, hosted by Mark Del.</itunes:subtitle>
		<itunes:summary>
			This week?s New Music Podcast contains another massive competition, a Notts band huge in Portugal and details about the latest free Nusic workshop
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/nusic-012.mp3" length="55193600" type="audio/mpeg" />
		<pubDate>Mon, 10 Oct 2011 00:00:00 GMT</pubDate>
		<itunes:duration>00:28:44</itunes:duration>
		<itunes:keywords> </itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/nusic-012.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Sound of the Lion #12</title>
		<itunes:author>Sound of The Lion</itunes:author>
		<itunes:subtitle></itunes:subtitle>
		<itunes:summary>
			With 8mm Orchestra, The Elementz, Paige Elizabeth Guy, Lone, Nina Smith, Spaceships Are Cool, Swimming, Ursa Major, Without Maps
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/SOTL12.mp3" length="54223643" type="audio/mpeg" />
		<pubDate>Mon, 26 Sep 2011 00:00:00 GMT</pubDate>
		<itunes:duration>00:37:39</itunes:duration>
		<itunes:keywords> 8mm Orchestra, The Elementz, Paige Elizabeth Guy, Lone, Nina Smith, Spaceships Are Cool, Swimming, Ursa Major, Without Maps</itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/SOTL12.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Nusic #11</title>
		<itunes:author>Nusic</itunes:author>
		<itunes:subtitle>Our all new Notts music show, hosted by Mark Del.</itunes:subtitle>
		<itunes:summary>
			Featuring brand new music from Beck Stacey, a new artist called Rob Green plus bangers from Tusken Coalition, Tray Electric and Ronika
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/nusic-011.m4a" length="25653248" type="audio/mpeg" />
		<pubDate>Sun, 25 Sep 2011 00:00:00 GMT</pubDate>
		<itunes:duration>00:26:04</itunes:duration>
		<itunes:keywords> </itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/nusic-011.m4a</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Poddingham 21</title>
		<itunes:author>Poddingham</itunes:author>
		<itunes:subtitle>Nottingham music and chat show.</itunes:subtitle>
		<itunes:summary>
			Poddingham turns 21, and Spotlight Kid and Ghosts Wear Clothes are in the studio to help us celebrate
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/poddingham-021.m4a" length="59297792" type="audio/mpeg" />
		<pubDate>Wed, 21 Sep 2011 00:00:00 GMT</pubDate>
		<itunes:duration>00:59:53</itunes:duration>
		<itunes:keywords>Nottingham Music Talk Comedy News LeftLion </itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/poddingham-021.m4a</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Poddingham Presents... Breadchasers</title>
		<itunes:author>Poddingham</itunes:author>
		<itunes:subtitle>Nottingham music and chat show.</itunes:subtitle>
		<itunes:summary>
			This summer Breadchasers took their ska skank magnificence on a UK tour. When they returned for their homecoming they blew the roof off The Maze. Relive one of greatest gigs of this summer
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/breadchasers-live-2011.m4a" length="40857600" type="audio/mpeg" />
		<pubDate>Sat, 17 Sep 2011 00:00:00 GMT</pubDate>
		<itunes:duration>00:42:22</itunes:duration>
		<itunes:keywords>Nottingham Music Talk Comedy News LeftLion </itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/breadchasers-live-2011.m4a</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Nusic #10</title>
		<itunes:author>Nusic</itunes:author>
		<itunes:subtitle>Our all new Notts music show, hosted by Mark Del.</itunes:subtitle>
		<itunes:summary>
			Brand new music from Nina Smith, an absolute banger from Kirk Spencer plus another exclusive announcement from LeftLion
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/nusic-010.m4a" length="40099840" type="audio/mpeg" />
		<pubDate>Sun, 11 Sep 2011 00:00:00 GMT</pubDate>
		<itunes:duration>00:27:48</itunes:duration>
		<itunes:keywords> </itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/nusic-010.m4a</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Nusic #9</title>
		<itunes:author>Nusic</itunes:author>
		<itunes:subtitle>Our all new Notts music show, hosted by Mark Del.</itunes:subtitle>
		<itunes:summary>
			With Swimming, Ronika, Nina Smith and more - plus an announcement about how you could be on the cover of LeftLion Magazine
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/nusic-009.mp3" length="46972928 " type="audio/mpeg" />
		<pubDate>Mon, 29 Aug 2011 00:00:00 GMT</pubDate>
		<itunes:duration>00:27:57</itunes:duration>
		<itunes:keywords> </itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/nusic-009.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Poddingham Presents...Mani?re des Boh?miens</title>
		<itunes:author>Poddingham</itunes:author>
		<itunes:subtitle>Nottingham music and chat show.</itunes:subtitle>
		<itunes:summary>
			The Gypsy-Folk masters peel off an incredible session at Confetti
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/Manieres-Des-Bohemienes-Live-Session.mp3" length="34074624" type="audio/mpeg" />
		<pubDate>Mon, 22 Aug 2011 00:00:00 GMT</pubDate>
		<itunes:duration>00:23:39</itunes:duration>
		<itunes:keywords>Nottingham Music Talk Comedy News LeftLion Mani?re des Boh?miens session poddingham</itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/Manieres-Des-Bohemienes-Live-Session.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Nusic #8</title>
		<itunes:author>Nusic</itunes:author>
		<itunes:subtitle>Our all new Notts music show, hosted by Mark Del.</itunes:subtitle>
		<itunes:summary>
			With Ronika, Nina Smith, Mizz Red, Animistics, Injured Birds, Just James and some massive news about Jake Bugg
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/nusic-008.mp3" length="47218688" type="audio/mpeg" />
		<pubDate>Mon, 15 Aug 2011 00:00:00 GMT</pubDate>
		<itunes:duration>00:28:06</itunes:duration>
		<itunes:keywords> </itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/nusic-008.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Poddingham #20</title>
		<itunes:author>Poddingham</itunes:author>
		<itunes:subtitle>Nottingham music and chat show.</itunes:subtitle>
		<itunes:summary>
			Your favourite interviewy-musicish-magaziney podcast has gone session-crazy, with not one but two choice cuts of in-the-studio activity
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/poddingham_020.mp3" length="100904960" type="audio/mpeg" />
		<pubDate>Mon, 08 Aug 2011 00:00:00 GMT</pubDate>
		<itunes:duration>01:10:04</itunes:duration>
		<itunes:keywords>Nottingham Music Talk Comedy News LeftLion Poddingham</itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/poddingham_020.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Nusic #7</title>
		<itunes:author>Nusic</itunes:author>
		<itunes:subtitle>Our all new Notts music show, hosted by Mark Del.</itunes:subtitle>
		<itunes:summary>
			A Splendour special with Royal Gala, The Money, Harleighblu, Gallery 47, Jake Bugg, Dog Is Dead and more
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/nusic-007.mp3" length="46399488" type="audio/mpeg" />
		<pubDate>Mon, 01 Aug 2011 00:00:00 GMT</pubDate>
		<itunes:duration>00:27:36</itunes:duration>
		<itunes:keywords> </itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/nusic-007.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Nusic #6</title>
		<itunes:author>Nusic</itunes:author>
		<itunes:subtitle>Our all new Notts music show, hosted by Mark Del.</itunes:subtitle>
		<itunes:summary>
			This week?s New Music Podcast features our Future Sound of Nottingham winners, a peace offering to the people of Beeston and a couple of cracking live tracks
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/nusic-006.mp3" length="41672704" type="audio/mpeg" />
		<pubDate>Mon, 18 Jul 2011 00:00:00 GMT</pubDate>
		<itunes:duration>00:24:28</itunes:duration>
		<itunes:keywords> nusic</itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/nusic-006.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Nusic #5</title>
		<itunes:author>Nusic</itunes:author>
		<itunes:subtitle>Our all new Notts music show, hosted by Mark Del.</itunes:subtitle>
		<itunes:summary>
			News of the five local acts who made the Future Sound of Nottingham Final at Rock City this Sunday, plus a mystery sixth artist
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/nusic-005.mp3" length="47742246" type="audio/mpeg" />
		<pubDate>Tue, 05 Jul 2011 00:00:00 GMT</pubDate>
		<itunes:duration>00:28:24</itunes:duration>
		<itunes:keywords> </itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/nusic-005.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Nusic #4</title>
		<itunes:author>Nusic</itunes:author>
		<itunes:subtitle>Our all new Notts music show, hosted by Mark Del.</itunes:subtitle>
		<itunes:summary>
			Revealed: the ten acts set to play on the FSN stage in the Market Square this weekend
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/nusic-004.mp3" length="51105792" type="audio/mpeg" />
		<pubDate>Fri, 24 Jun 2011 00:00:00 GMT</pubDate>
		<itunes:duration>00:30:24</itunes:duration>
		<itunes:keywords> </itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/nusic-004.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Poddingham presents Marc Reeves</title>
		<itunes:author>Poddingham</itunes:author>
		<itunes:subtitle>Nottingham music and chat show.</itunes:subtitle>
		<itunes:summary>
			An intimate acoustic session from one of Nottingham's upcoming singer songwriters, prior to his gig in Market Square this weekend
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/mark-reeves.mp3" length="13197312" type="audio/mpeg" />
		<pubDate>Fri, 24 Jun 2011 00:00:00 GMT</pubDate>
		<itunes:duration>00:12:59</itunes:duration>
		<itunes:keywords>Nottingham Music Talk Comedy News LeftLion </itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/mark-reeves.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Nusic #3</title>
		<itunes:author>Nusic</itunes:author>
		<itunes:subtitle>Our all new Notts music show, hosted by Mark Del.</itunes:subtitle>
		<itunes:summary>
			Ten great tunes and news about how the Future Sound of Nottingham competition just got even bigger! 
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/nusic-003.mp3" length="48409623" type="audio/mpeg" />
		<pubDate>Thu, 09 Jun 2011 00:00:00 GMT</pubDate>
		<itunes:duration>00:25:12</itunes:duration>
		<itunes:keywords> </itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/nusic-003.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Sound of the Lion #11</title>
		<itunes:author>Sound of The Lion</itunes:author>
		<itunes:subtitle></itunes:subtitle>
		<itunes:summary>
			Ronika, Crushing Blows, Hhymn, Breadchasers, Karizma, Tokyo Green, Marc Reeves, Luxury Stranger, Kogumaza
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/SOTL11.mp3" length="59455448" type="audio/mpeg" />
		<pubDate>Fri, 27 May 2011 00:00:00 GMT</pubDate>
		<itunes:duration>00:41:17</itunes:duration>
		<itunes:keywords> Ronika, Crushing Blows, Hhymn, Breadchasers, Karizma, Tokyo Green, Marc Reeves, Luxury Stranger, Kogumaza, Nottingham, New Music, Podcast, Sound of the Lion</itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/SOTL11.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Nusic #2</title>
		<itunes:author>Nusic</itunes:author>
		<itunes:subtitle>Our all new Notts music show, hosted by Mark Del.</itunes:subtitle>
		<itunes:summary>
			What?s that? You could play Splendour and also another massive Nottingham venue? Listen up
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/nusic-002.mp3" length="44622077" type="audio/mpeg" />
		<pubDate>Wed, 25 May 2011 00:00:00 GMT</pubDate>
		<itunes:duration>00:23:14</itunes:duration>
		<itunes:keywords> nottingham music podcast </itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/nusic-002.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Alt:Lion #15</title>
		<itunes:author>Alt:Lion</itunes:author>
		<itunes:subtitle>Nottingham Alternative music podcast</itunes:subtitle>
		<itunes:summary>
			Paige Guy, Jody Betts, The Breadchasers, Dwyzak the Elevator, The Amber Herd, Jezebel, Beatender, Daniel Cliffe.
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/altlion_015.mp3" length="48288812" type="audio/mpeg" />
		<pubDate>Tue, 24 May 2011 00:00:00 GMT</pubDate>
		<itunes:duration>0:50:18</itunes:duration>
		<itunes:keywords>indie, rock, alt Paige Guy, Jody Betts, The Breadchasers, Dwyzak the Elevator, Daniel Cliffe, Jezebel, Beatender, The Amber Herd</itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/altlion_015.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Poddingham #19</title>
		<itunes:author>Poddingham</itunes:author>
		<itunes:subtitle>Nottingham music and chat show.</itunes:subtitle>
		<itunes:summary>
			Mogs Morgan, Captain Dangerous, Marc Reeves, Ghosts Wear Clothes, Baby Godzilla, The Marble, Blind Cave and more 
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/poddingham_019.mp3" length="183559314" type="audio/mpeg" />
		<pubDate>Fri, 20 May 2011 00:00:00 GMT</pubDate>
		<itunes:duration>01:16:28</itunes:duration>
		<itunes:keywords>Nottingham Music Talk Comedy News LeftLion </itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/poddingham_019.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Nusic #1</title>
		<itunes:author>Nusic</itunes:author>
		<itunes:subtitle>Our all new Notts music show, hosted by Mark Del.</itunes:subtitle>
		<itunes:summary>
			The revolution has arrived with Mark Del and his team's first podcast with LeftLion
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/nusic-001.mp3" length="58286414" type="audio/mpeg" />
		<pubDate>Tue, 10 May 2011 00:00:00 GMT</pubDate>
		<itunes:duration>00:24:17</itunes:duration>
		<itunes:keywords> nottingham music podcast </itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/nusic-001.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Sound of the Lion #10</title>
		<itunes:author>Sound of The Lion</itunes:author>
		<itunes:subtitle></itunes:subtitle>
		<itunes:summary>
			Verbal Warning, RUBIX, Duke01, The Henry Road, Jezz Hall, The Lukewarm Equation, Shrinkwrap, Old Boy, Illuminatus
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/SOTL10.mp3" length="51205560" type="audio/mpeg" />
		<pubDate>Wed, 13 Apr 2011 00:00:00 GMT</pubDate>
		<itunes:duration>00:35:33</itunes:duration>
		<itunes:keywords> Verbal Warning, RUBIX, Duke01, The Henry Road, Jezz Hall, The Lukewarm Equation, Shrinkwrap, Old Boy, Illuminatus, Sound of the Lion, Podcast, Nottingham, Music</itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/SOTL10.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Poddingham #18</title>
		<itunes:author>Poddingham</itunes:author>
		<itunes:subtitle>Nottingham music and chat show.</itunes:subtitle>
		<itunes:summary>
			Featuring Rikki Marr, Harleighblu, and Dick Venom and the Terrortones
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/poddingham_018.mp3" length="93245440" type="audio/mpeg" />
		<pubDate>Fri, 25 Mar 2011 00:00:00 GMT</pubDate>
		<itunes:duration>01:04:45</itunes:duration>
		<itunes:keywords>Nottingham Music Talk Comedy News LeftLion </itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/poddingham_018.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Sound of the Lion #9</title>
		<itunes:author>Sound of The Lion</itunes:author>
		<itunes:subtitle></itunes:subtitle>
		<itunes:summary>
			With Sleaford Mods, Skiman, Long Dead Signal, Alright The Captain, Some Skeletons, Fists and many more
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/SOTL91.mp3" length="52303328" type="audio/mpeg" />
		<pubDate>Wed, 23 Mar 2011 00:00:00 GMT</pubDate>
		<itunes:duration>00:36:19</itunes:duration>
		<itunes:keywords> Sound of the Lion, Nottingham, Music, Podcast, New Music, Sleaford Mods, Skiman, Long Dead Signal, Alberto Veto, The Burt Bacharak Fight Club, Dick Venom and the Terrortones, Alright The Captain, Some Skeletons, Fists</itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/SOTL91.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Poddingham #17 - Resurrection!</title>
		<itunes:author>Poddingham</itunes:author>
		<itunes:subtitle>Nottingham music and chat show.</itunes:subtitle>
		<itunes:summary>
			The return of Poddingham - LeftLion's magazine podcast
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/poddingham_017.mp3" length="91753760" type="audio/mpeg" />
		<pubDate>Sat, 26 Feb 2011 00:00:00 GMT</pubDate>
		<itunes:duration>01:03:42</itunes:duration>
		<itunes:keywords>Nottingham Music Talk Comedy News LeftLion Poddingham nottingham podcast Trish Evans We Are Avengers UKUncut Artificial Sole</itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/poddingham_017.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>LeftLion Sessions - Liam Bailey</title>
		<itunes:author>LeftLion Sessions</itunes:author>
		<itunes:subtitle>A selection of live performances from Nottingham, recorded at the Stone Soup for LeftLion</itunes:subtitle>
		<itunes:summary>
			Currently sitting pretty at Number 5 in the charts, we take you back to a session we did with Liam Bailey early last year
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/leftlionsessions_016.mp3" length="33695895" type="audio/mpeg" />
		<pubDate>Fri, 28 Jan 2011 00:00:00 GMT</pubDate>
		<itunes:duration>00:33:47</itunes:duration>
		<itunes:keywords>live music nottingham sessions acoustic performances </itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/leftlionsessions_016.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Sound Of The Lion #8</title>
		<itunes:author>Sound of The Lion</itunes:author>
		<itunes:subtitle></itunes:subtitle>
		<itunes:summary>
			Hhymn, Anxieteam, Burly Nagasaki, Inkrument, Solomon Grundy, Red Rack'em, Strange Attraktors, Will Jeffery and The Silver Factory
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/SOTL8.mp3" length="52915224" type="audio/mpeg" />
		<pubDate>Mon, 03 Jan 2011 00:00:00 GMT</pubDate>
		<itunes:duration>00:36:45</itunes:duration>
		<itunes:keywords> Sound of the Lion, Nottingham, music, podcast, Hhymn, These Hands, Anxieteam, Lonely In The Digital World, Burly Nagasaki, It's Too Heavy, Inkrument, Time Have Changed, Solomon Grundy, How I Learned To Stop Worrying and love The Bomb, Red Rackem, Whole New Way, Strange Attraktors, Future Systems, Will Jeffery, Montague Grizzly, The Silver Factory, The Sun Shines On You</itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/SOTL8.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Alt:Lion #14</title>
		<itunes:author>Alt:Lion</itunes:author>
		<itunes:subtitle>Nottingham Alternative music podcast</itunes:subtitle>
		<itunes:summary>
			Beck Stacey, Hot Japanese Girl, Illuminatus, Baby Godzilla, Alberto Veto, The Frontiers, The Cult of Dom Keller, Yunioshi and the Hubris
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/altlion14.mp3" length="58573116" type="audio/mpeg" />
		<pubDate>Sun, 02 Jan 2011 00:00:00 GMT</pubDate>
		<itunes:duration>01.01.01</itunes:duration>
		<itunes:keywords>indie, rock, alt Beck Stacey, Hot Japanese Girl, Illuminatus, Yunioshi, Baby Godzilla</itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/altlion14.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Write Lion 8</title>
		<itunes:author>Write Lion</itunes:author>
		<itunes:subtitle></itunes:subtitle>
		<itunes:summary>
			Anthony Cartwright, Maria Allen and a couple from the forum pop in for a natter about all things wordy 
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/WriteLion_008.mp3" length="64674713" type="audio/mpeg" />
		<pubDate>Fri, 22 Oct 2010 00:00:00 GMT</pubDate>
		<itunes:duration>01:07:22</itunes:duration>
		<itunes:keywords>Books, Poetry, Literature,  Anthony Cartwright, Maria Allen, Joy Armstrong, Yvonne Lake</itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/WriteLion_008.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Write Lion 7</title>
		<itunes:author>Write Lion</itunes:author>
		<itunes:subtitle></itunes:subtitle>
		<itunes:summary>
			Rachael Pennell discusses forgotten females from history, whilst Joe Coghlan and Wolf Sunkmanitu discuss poetry 
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/write lion 71.mp3" length="52992696" type="audio/mpeg" />
		<pubDate>Thu, 29 Jul 2010 00:00:00 GMT</pubDate>
		<itunes:duration>01:13:36</itunes:duration>
		<itunes:keywords>Books, Poetry, Literature,  Rachael Pennell, Michael Fierce Frearson, Joe Coghlan, Hello Hubmarine, Omar Hastings, Wolf Sunkmanitu</itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/write lion 71.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Alt:Lion #13</title>
		<itunes:author>Alt:Lion</itunes:author>
		<itunes:subtitle>Nottingham Alternative music podcast</itunes:subtitle>
		<itunes:summary>
			Music from Kat Starr, Ulysses Storm, Asbo Peepshow, The Amber Herd, 8mm Orchestra, In Isolation and White Orchids.
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/Altlion_13-01.mp3" length="89187184" type="audio/mpeg" />
		<pubDate>Wed, 21 Jul 2010 00:00:00 GMT</pubDate>
		<itunes:duration>01:01:56</itunes:duration>
		<itunes:keywords>indie, rock, alt Kat Starr, Ulysses Storm, White Orchids, In Isolation, 8mm Orchestra, The Amber Herd, Asbo Peepshow</itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/Altlion_13-01.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>LeftLion Sessions #3 - Captain Cor-Blimey and the Governors</title>
		<itunes:author>LeftLion Sessions</itunes:author>
		<itunes:subtitle>A selection of live performances from Nottingham, recorded at the Stone Soup for LeftLion</itunes:subtitle>
		<itunes:summary>
			A stonking mix of funk, jazz and soul in the latest edition of our exclusive Seshpod
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/LeftLionSessions_003.mp3" length="35232084" type="audio/mpeg" />
		<pubDate>Fri, 16 Jul 2010 00:00:00 GMT</pubDate>
		<itunes:duration>00:24:27</itunes:duration>
		<itunes:keywords>live music nottingham sessions acoustic performances Captain Cor-Blimey and The Governors</itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/LeftLionSessions_003.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Poddingham #16 - Tempus Fugit</title>
		<itunes:author>Poddingham</itunes:author>
		<itunes:subtitle>Nottingham music and chat show.</itunes:subtitle>
		<itunes:summary>
			Interview with Hexadecimal and tracks from the nationally acclaimed &quot;Base 16&quot; and loads more
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/Poddingham_016.mp3" length="80732160" type="audio/mpeg" />
		<pubDate>Wed, 30 Jun 2010 00:00:00 GMT</pubDate>
		<itunes:duration>00:56:03</itunes:duration>
		<itunes:keywords>Nottingham Music Talk Comedy News LeftLion </itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/Poddingham_016.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>LeftLion Session #2 Captain Dangerous</title>
		<itunes:author>LeftLion Sessions</itunes:author>
		<itunes:subtitle>A selection of live performances from Nottingham, recorded at the Stone Soup for LeftLion</itunes:subtitle>
		<itunes:summary>
			We got Notts fivesome Captain Dangerous into the studio to play us a few of their latest songs
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/LeftLionSessions_002.mp3" length="39041464" type="audio/mpeg" />
		<pubDate>Thu, 17 Jun 2010 00:00:00 GMT</pubDate>
		<itunes:duration>00:32:31</itunes:duration>
		<itunes:keywords>live music nottingham sessions acoustic performances </itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/LeftLionSessions_002.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Sound of The Lion #7</title>
		<itunes:author>Sound of The Lion</itunes:author>
		<itunes:subtitle></itunes:subtitle>
		<itunes:summary>
			Dog Is Dead, Souvaris, Ronika, Kogumaza, Liam o'Kane, Gareth Hardwick, The Hell I Am, Nick Jonah Davis and Spotlight Kid
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/SoundoftheLion_007.mp3" length="61835924" type="audio/mpeg" />
		<pubDate>Tue, 15 Jun 2010 00:00:00 GMT</pubDate>
		<itunes:duration>01:04:27</itunes:duration>
		<itunes:keywords> Dog is dead, glockenpspiel song, souvaris, hello antelope, ronika, do or die, kogumaza, mara, Liam o'kane, taxi man, of the sea and shore, gareth hardwick, the hell i am, arachnophobia, nick jonah davis, lotus island, spotlight kid, psalm 107, sound of the lion, podcast, nottingham music, leftlion, new music, nottingham</itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/SoundoftheLion_007.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>LeftLion Radio: World Cup Special</title>
		<itunes:author>LeftLion Radio</itunes:author>
		<itunes:subtitle>Nottingham chat music and chelp</itunes:subtitle>
		<itunes:summary>
			Nish and The K - BACK! And they're bleddy World Cup MAD
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/leftlionradio_009.mp3" length="57193408" type="audio/mpeg" />
		<pubDate>Fri, 11 Jun 2010 00:00:00 GMT</pubDate>
		<itunes:duration>00:59:34</itunes:duration>
		<itunes:keywords>ottingham Music Talk Comedy News LeftLion Nish, K, World Cup, Nottingham</itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/leftlionradio_009.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Left Back #8</title>
		<itunes:author>Left Back</itunes:author>
		<itunes:subtitle>Left Back is the all new LeftLion sports podcast. Taking its name from the inspiration provided by the likes of Stuart Pearce and... erm, Meindert Dijkstra, we'll be offering a monthly update of sport in Nottingham, delivered straight into your tabs.</itunes:subtitle>
		<itunes:summary>
			With Kasper Schmeichel, Lost That Lovin' Feeling, Notts County Mad and some crap World Cup songs
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/leftback_008.mp3" length="65377328" type="audio/mpeg" />
		<pubDate>Thu, 10 Jun 2010 00:00:00 GMT</pubDate>
		<itunes:duration></itunes:duration>
		<itunes:keywords> Nottingham sports podcast, Kasper Schmeichel, Lost That Lovin' Feeling, Notts County Mad and some crap World Cup songs</itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/leftback_008.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Poddingham #15</title>
		<itunes:author>Poddingham</itunes:author>
		<itunes:subtitle>Nottingham music and chat show.</itunes:subtitle>
		<itunes:summary>
			Poddingham's back with the usual heady mix of great tunes and fantastic guests.
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/poddingham_015.mp3" length="89976624" type="audio/mpeg" />
		<pubDate>Tue, 01 Jun 2010 00:00:00 GMT</pubDate>
		<itunes:duration>01:02:28</itunes:duration>
		<itunes:keywords>Nottingham Music Talk Comedy News LeftLion </itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/poddingham_015.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Write Lion #6</title>
		<itunes:author>Write Lion</itunes:author>
		<itunes:subtitle></itunes:subtitle>
		<itunes:summary>
			Forget that volcano with the weird name ruining your holiday, get down to these wordy festivals, including a fantasy fiction all-dayer
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/writelion 6 mp31.mp3" length="56261928" type="audio/mpeg" />
		<pubDate>Mon, 31 May 2010 00:00:00 GMT</pubDate>
		<itunes:duration>01:18:08</itunes:duration>
		<itunes:keywords>Books, Poetry, Literature,  Alyson Stoneman, Rowland Nelkin, Eireann Lorsung, Southwell Poetry Festival, Lowdham Book Festival, Mark Charan Newton</itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/writelion 6 mp31.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Poddingham presents Gallery 47</title>
		<itunes:author>Poddingham</itunes:author>
		<itunes:subtitle>Nottingham music and chat show.</itunes:subtitle>
		<itunes:summary>
			Astonishing guitar, freely flowing lyrics and soaring vocals in
a mesmeric whole.
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/Gallery47PoddSesh_005.mp3" length="9366867" type="audio/mpeg" />
		<pubDate>Sat, 22 May 2010 00:00:00 GMT</pubDate>
		<itunes:duration>00:09:46</itunes:duration>
		<itunes:keywords>Nottingham Music Talk Comedy News LeftLion </itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/Gallery47PoddSesh_005.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Poddingham presents Liam O'Kane</title>
		<itunes:author>Poddingham</itunes:author>
		<itunes:subtitle>Nottingham music and chat show.</itunes:subtitle>
		<itunes:summary>
			Poddingham is back, with a fantastic, heartfelt, acoustic session from Nottingham's own Liam O'Kane (Jimmy The Squirrel).
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/leftlionsessions_017.mp3" length="27561984" type="audio/mpeg" />
		<pubDate>Thu, 20 May 2010 00:00:00 GMT</pubDate>
		<itunes:duration>00:19:08</itunes:duration>
		<itunes:keywords>Nottingham Music Talk Comedy News LeftLion </itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/leftlionsessions_017.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Alt:Lion #12</title>
		<itunes:author>Alt:Lion</itunes:author>
		<itunes:subtitle>Nottingham Alternative music podcast</itunes:subtitle>
		<itunes:summary>
			Music from Lisa DeVille, Illuminatus, Alberto Veto, Damon Downs, Steve McCabe,The Beast and the Priest and Liam O'Kane.
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/Altlion_12-03.mp3" length="76534936" type="audio/mpeg" />
		<pubDate>Sat, 15 May 2010 00:00:00 GMT</pubDate>
		<itunes:duration>00:53:08</itunes:duration>
		<itunes:keywords>indie, rock, alt Illuminatus, Lisa Deville, Alberto Veto, Damon Downs, Steve McCabe</itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/Altlion_12-03.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Poddingham #14</title>
		<itunes:author>Poddingham</itunes:author>
		<itunes:subtitle>Nottingham music and chat show.</itunes:subtitle>
		<itunes:summary>
			Liam O'Kane, The Art Organisation, Gaz from The Maze, and tunes, tunes, tunes
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/poddingham_014.mp3" length="79316528" type="audio/mpeg" />
		<pubDate>Fri, 30 Apr 2010 00:00:00 GMT</pubDate>
		<itunes:duration>00:55:25</itunes:duration>
		<itunes:keywords>Nottingham Music Talk Comedy News LeftLion Poddingham, Nottingham Podcast, Art Organisation, Liam O'Kane, Patchwork Grace, Breadchasers, Maniere Des Bohemiens </itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/poddingham_014.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Sound of the Lion #6</title>
		<itunes:author>Sound of The Lion</itunes:author>
		<itunes:subtitle></itunes:subtitle>
		<itunes:summary>
			Nick Jonah Davis, Black Light Parade, Sharp Knees, Twenty Year Hurricane, Maffa Kings, The Burt Bakarak Fight Club and Yunioshi
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/SOTL6 MP31.mp3" length="56587208" type="audio/mpeg" />
		<pubDate>Fri, 30 Apr 2010 00:00:00 GMT</pubDate>
		<itunes:duration>00:58:17</itunes:duration>
		<itunes:keywords> </itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/SOTL6 MP31.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Left Back #7</title>
		<itunes:author>Left Back</itunes:author>
		<itunes:subtitle>Left Back is the all new LeftLion sports podcast. Taking its name from the inspiration provided by the likes of Stuart Pearce and... erm, Meindert Dijkstra, we'll be offering a monthly update of sport in Nottingham, delivered straight into your tabs.</itunes:subtitle>
		<itunes:summary>
			Featuring a man who is running from London to Paris, a breaks DJ who drinks lots of Stella and the usual footy-related banter
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/leftback_007.mp3" length="86797712" type="audio/mpeg" />
		<pubDate>Fri, 16 Apr 2010 00:00:00 GMT</pubDate>
		<itunes:duration>01:30:24</itunes:duration>
		<itunes:keywords> </itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/leftback_007.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Write Lion 5#</title>
		<itunes:author>Write Lion</itunes:author>
		<itunes:subtitle></itunes:subtitle>
		<itunes:summary>
			Think you're a devoted writer? Meet someone who flogged their house to finance their debut novel. Also how you could write for Family Guy
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/writelion 5 fixed.mp3" length="49038496" type="audio/mpeg" />
		<pubDate>Thu, 15 Apr 2010 00:00:00 GMT</pubDate>
		<itunes:duration>01:21:43</itunes:duration>
		<itunes:keywords>Books, Poetry, Literature,  paul reaney, rod maddocks, megan taylor</itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/writelion 5 fixed.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Alt:lion #11</title>
		<itunes:author>Alt:Lion</itunes:author>
		<itunes:subtitle>Nottingham Alternative music podcast</itunes:subtitle>
		<itunes:summary>
			Guest Raj Pathak and music from the Swiines, Fists, We Show Up On Radar, Nina Smith and more
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/Altlion_11.mp3" length="89608488" type="audio/mpeg" />
		<pubDate>Sat, 10 Apr 2010 00:00:00 GMT</pubDate>
		<itunes:duration>01:02:13</itunes:duration>
		<itunes:keywords>indie, rock, alt Raj Pathak, Fists, The Swiines, We show up on Radar,Nina Smith, </itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/Altlion_11.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Stupod #7</title>
		<itunes:author>Stupod</itunes:author>
		<itunes:subtitle>Nottingham Student Podcast.</itunes:subtitle>
		<itunes:summary>
			With study tips from Nottingham Trent Uni, the Dave Anderson band in session and a round-up of the Varsity series so far
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/stupod_0071.mp3" length="66179712" type="audio/mpeg" />
		<pubDate>Thu, 08 Apr 2010 00:00:00 GMT</pubDate>
		<itunes:duration>01:02:40</itunes:duration>
		<itunes:keywords> LeftLion student podcast, trent NTU</itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/stupod_0071.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Sound of The Lion #5</title>
		<itunes:author>Sound of The Lion</itunes:author>
		<itunes:subtitle></itunes:subtitle>
		<itunes:summary>
			Fists, King Claw, Mascot Fight, Moules &amp; Wiggins, We Show Up On Radar, Grande Duke, Nephu Huzzband and guests from Hello Thor
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/SOTL_005.mp3" length="52082104" type="audio/mpeg" />
		<pubDate>Tue, 30 Mar 2010 00:00:00 GMT</pubDate>
		<itunes:duration>00:44:30</itunes:duration>
		<itunes:keywords> </itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/SOTL_005.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Poddingham #13</title>
		<itunes:author>Poddingham</itunes:author>
		<itunes:subtitle>Nottingham music and chat show.</itunes:subtitle>
		<itunes:summary>
			Featuring Duncan from Geek Mythology, Glen from Help for Chile and Jared from LeftLion Magazine
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/Poddingham_0131.mp3" length="59170752" type="audio/mpeg" />
		<pubDate>Thu, 25 Mar 2010 00:00:00 GMT</pubDate>
		<itunes:duration>00:58:02</itunes:duration>
		<itunes:keywords>Nottingham Music Talk Comedy News LeftLion Duncan Heath, Jared Wilson, Glen Davies, Batman, Spiderman, Dirty Harry</itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/Poddingham_0131.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Poddingham proudly presents</title>
		<itunes:author>Poddingham</itunes:author>
		<itunes:subtitle>Nottingham music and chat show.</itunes:subtitle>
		<itunes:summary>
			A spanking new mix from Adam Prescott showcasing For The Win

		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/Poddingham_013.mp3" length="120487096" type="audio/mpeg" />
		<pubDate>Tue, 16 Mar 2010 00:00:00 GMT</pubDate>
		<itunes:duration>00:50:12</itunes:duration>
		<itunes:keywords>Nottingham Music Talk Comedy News LeftLion </itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/Poddingham_013.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Alt:Lion #10</title>
		<itunes:author>Alt:Lion</itunes:author>
		<itunes:subtitle>Nottingham Alternative music podcast</itunes:subtitle>
		<itunes:summary>
			With Captain Dangerous, The Smears, Pilgrim Fathers, Baby Godzilla, I Only Date Models, Rescued By Wolves, The Kull and more
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/Altlion_10.mp3" length="105866888" type="audio/mpeg" />
		<pubDate>Sun, 14 Mar 2010 00:00:00 GMT</pubDate>
		<itunes:duration>01:13:31</itunes:duration>
		<itunes:keywords>indie, rock, alt Captain Dangerous, Pilgrim Fathers, Baby Godzilla, The Smears</itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/Altlion_10.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Sound of The Lion #4</title>
		<itunes:author>Sound of The Lion</itunes:author>
		<itunes:subtitle></itunes:subtitle>
		<itunes:summary>
			Featuring Nina Smith, MotorMouf, Prize Pets, Fists, Gallery 47, Kogazuma, Ronika, Spotlight Kid, Rivals and The Cult Of Dom Keller
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/soundofthelion_004.mp3" length="48414017" type="audio/mpeg" />
		<pubDate>Sun, 28 Feb 2010 00:00:00 GMT</pubDate>
		<itunes:duration>00:44:24</itunes:duration>
		<itunes:keywords> </itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/soundofthelion_004.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Poddingham #12</title>
		<itunes:author>Poddingham</itunes:author>
		<itunes:subtitle>Nottingham music and chat show.</itunes:subtitle>
		<itunes:summary>
			With John Marriot, The Black Light Parade, 25 Past The Skank and I'm Not From London's Will Robinson
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/Poddingham_012.mp3" length="87854704" type="audio/mpeg" />
		<pubDate>Thu, 25 Feb 2010 00:00:00 GMT</pubDate>
		<itunes:duration>01:31:33</itunes:duration>
		<itunes:keywords>Nottingham Music Talk Comedy News LeftLion </itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/Poddingham_012.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Cult Radio #11</title>
		<itunes:author>Cult Radio</itunes:author>
		<itunes:subtitle>Nottingham Dance and electronic music show.</itunes:subtitle>
		<itunes:summary>
			Cult go all mash-up with the boys from Vinyl Abort, as well as new music from Geiom, Soul Intent and Joe Syntax
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/cult11.mp3" length="44789436" type="audio/mpeg" />
		<pubDate>Wed, 24 Feb 2010 00:00:00 GMT</pubDate>
		<itunes:duration></itunes:duration>
		<itunes:keywords>drum and bass dance music house hiphop dubstep funk </itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/cult11.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Stupod #6</title>
		<itunes:author>Stupod</itunes:author>
		<itunes:subtitle>Nottingham Student Podcast.</itunes:subtitle>
		<itunes:summary>
			Featuring Cecille Grey in session, Mad Professer Martyn Poliakoff and the Varsity ice hockey game
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/Stupod_006.mp3" length="75569600" type="audio/mpeg" />
		<pubDate>Mon, 22 Feb 2010 00:00:00 GMT</pubDate>
		<itunes:duration>01:02:39</itunes:duration>
		<itunes:keywords> Cecille Grey Mad Professer Martyn Poliakoff Varsity ice hockey game Nottingham music</itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/Stupod_006.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Left Back #6</title>
		<itunes:author>Left Back</itunes:author>
		<itunes:subtitle>Left Back is the all new LeftLion sports podcast. Taking its name from the inspiration provided by the likes of Stuart Pearce and... erm, Meindert Dijkstra, we'll be offering a monthly update of sport in Nottingham, delivered straight into your tabs.</itunes:subtitle>
		<itunes:summary>
			Our first sport show of 2010 features a trio of Notts Cagefighters, Dwyzak from Papa La Bas and the lads from LTLF and Notts County Mad
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/LeftBack_006.mp3" length="65268052" type="audio/mpeg" />
		<pubDate>Fri, 12 Feb 2010 00:00:00 GMT</pubDate>
		<itunes:duration>01:08:06</itunes:duration>
		<itunes:keywords> </itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/LeftBack_006.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Poddingham #11</title>
		<itunes:author>Poddingham</itunes:author>
		<itunes:subtitle>Nottingham music and chat show.</itunes:subtitle>
		<itunes:summary>
			Poddingham finally staggers, blinking, into 2010 aided and abetted by the usual range of tunes and guests.
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/Poddingham_011.mp3" length="76135848" type="audio/mpeg" />
		<pubDate>Wed, 03 Feb 2010 00:00:00 GMT</pubDate>
		<itunes:duration>00:58:30</itunes:duration>
		<itunes:keywords>Nottingham Music Talk Comedy News LeftLion </itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/Poddingham_011.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Write Lion #4</title>
		<itunes:author>Write Lion</itunes:author>
		<itunes:subtitle></itunes:subtitle>
		<itunes:summary>
			Our rawest unedited show yet, includes two from the forum, stageplay submissions news and a chance to meet an agent
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/writelion4.MP3" length="82898736" type="audio/mpeg" />
		<pubDate>Fri, 29 Jan 2010 00:00:00 GMT</pubDate>
		<itunes:duration></itunes:duration>
		<itunes:keywords>Books, Poetry, Literature,  Triliteral, Richard Pilgrim, Halden Theatre, Mr. Bloody Sunshine, Jamie Rhodes, Adam Watts, King Claw, Writing Industries Conference, Aly Stoneman, Catherine Rogers, Damien Walter, James Walker</itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/writelion4.MP3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Sound Of The Lion #3</title>
		<itunes:author>Sound of The Lion</itunes:author>
		<itunes:subtitle></itunes:subtitle>
		<itunes:summary>
			With Lisa de'Ville, The Engines of Armageddon, Here's To Tragedy, In Isolation, Mas Y Mas, The Theorist, Becky Syson anf Glades
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/soundofthelion3.mp3" length="64744832" type="audio/mpeg" />
		<pubDate>Mon, 25 Jan 2010 00:00:00 GMT</pubDate>
		<itunes:duration></itunes:duration>
		<itunes:keywords> Boneless - The Engines of Armageddon In The Shade of the 14th - Here's To Tragedy Regression - Taylor (On Wigflex003) Virus - In Isolation Better World - Mas Y Mas Golden Ring - Becky Syson Every Man His Skill Must Try - The Theorist From a Different Town - Glades Special Guest: Lisa de'Ville </itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/soundofthelion3.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Alt:Lion #9</title>
		<itunes:author>Alt:Lion</itunes:author>
		<itunes:subtitle>Nottingham Alternative music podcast</itunes:subtitle>
		<itunes:summary>
			After a slight absence Alt:Lion is back with usual ace music and crazy chatter from Jon and Dan.
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/Altlion_09.mp3" length="65599868" type="audio/mpeg" />
		<pubDate>Mon, 28 Dec 2009 00:00:00 GMT</pubDate>
		<itunes:duration>00:45:33</itunes:duration>
		<itunes:keywords>indie, rock, alt Beck Stacey, Rebel Soul Collective, Guilty Parents, Euler.</itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/Altlion_09.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Cult Radio #10</title>
		<itunes:author>Cult Radio</itunes:author>
		<itunes:subtitle>Nottingham Dance and electronic music show.</itunes:subtitle>
		<itunes:summary>
			Ten shows down, and CULT are in a festive mood
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/CultRadio_010.mp3" length="61073876" type="audio/mpeg" />
		<pubDate>Thu, 17 Dec 2009 00:00:00 GMT</pubDate>
		<itunes:duration>00:52:47</itunes:duration>
		<itunes:keywords>drum and bass dance music house hiphop dubstep funk cult radio, nottingham, dance music, drum and bass, dubstep</itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/CultRadio_010.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Left Back #5</title>
		<itunes:author>Left Back</itunes:author>
		<itunes:subtitle>Left Back is the all new LeftLion sports podcast. Taking its name from the inspiration provided by the likes of Stuart Pearce and... erm, Meindert Dijkstra, we'll be offering a monthly update of sport in Nottingham, delivered straight into your tabs.</itunes:subtitle>
		<itunes:summary>
			Featuring Will Jeffery, Notts County Mad, Lost That Lovin' Feeling, Jimmy Willan, The Kull, Pilgrim Fathers and more
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/LeftBack_005.mp3" length="68176440" type="audio/mpeg" />
		<pubDate>Wed, 16 Dec 2009 00:00:00 GMT</pubDate>
		<itunes:duration>01:11:10</itunes:duration>
		<itunes:keywords> Nottingham sports football podcast Notts County Nottingham Forest</itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/LeftBack_005.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Stupod #5</title>
		<itunes:author>Stupod</itunes:author>
		<itunes:subtitle>Nottingham Student Podcast.</itunes:subtitle>
		<itunes:summary>
			Rosa and Oli have turned the show into a cross between Hollyoaks and Apocalypse Now for this episode
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/Stupod5.mp3" length="36799248" type="audio/mpeg" />
		<pubDate>Wed, 09 Dec 2009 00:00:00 GMT</pubDate>
		<itunes:duration>32:00:00</itunes:duration>
		<itunes:keywords> </itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/Stupod5.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Sound of the Lion #2</title>
		<itunes:author>Sound of The Lion</itunes:author>
		<itunes:subtitle></itunes:subtitle>
		<itunes:summary>
			The LeftLion new Notts music podcast is back with new hosts and tunes from Scor-zay-zee, Frontiers, Felix, Pilgrim Fathers and more
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/SoundOfTheLion2.mp3" length="51668052" type="audio/mpeg" />
		<pubDate>Wed, 02 Dec 2009 00:00:00 GMT</pubDate>
		<itunes:duration></itunes:duration>
		<itunes:keywords> </itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/SoundOfTheLion2.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>WriteLion #3</title>
		<itunes:author>Write Lion</itunes:author>
		<itunes:subtitle></itunes:subtitle>
		<itunes:summary>
			We celebrate a hat trick of literary podcasts with an eclectic mix of guests that takes us from the Napoleonic Wars to a WWII musical. 
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/WriteLion_003.mp3" length="81169688" type="audio/mpeg" />
		<pubDate>Mon, 30 Nov 2009 00:00:00 GMT</pubDate>
		<itunes:duration>01:24:18</itunes:duration>
		<itunes:keywords>Books, Poetry, Literature,  Gareth Peter Dicks, Bluebird, musical, Peter Youds, The colour of blood, Tom Wright, Nottingham Trent Creative Writing, Tommy Wieringa, Joe Speedboat, Jonathan Davidson, Garrison, James Walker</itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/WriteLion_003.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Left Back #4</title>
		<itunes:author>Left Back</itunes:author>
		<itunes:subtitle>Left Back is the all new LeftLion sports podcast. Taking its name from the inspiration provided by the likes of Stuart Pearce and... erm, Meindert Dijkstra, we'll be offering a monthly update of sport in Nottingham, delivered straight into your tabs.</itunes:subtitle>
		<itunes:summary>
			Featuring Rob from Yunioshi, Alex and Rich from LTLF and Jacob and Tom from Notts County Mad
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/LeftBack_004.mp3" length="77878568" type="audio/mpeg" />
		<pubDate>Thu, 19 Nov 2009 00:00:00 GMT</pubDate>
		<itunes:duration></itunes:duration>
		<itunes:keywords> Nottingham football sports podcast forest county lost that loving feeling notts county mad jared wilson fantasy football league</itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/LeftBack_004.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Poddingham #10</title>
		<itunes:author>Poddingham</itunes:author>
		<itunes:subtitle>Nottingham music and chat show.</itunes:subtitle>
		<itunes:summary>
			With Ronika, Miss Regenerate and the Loft Bar and exclusive tracks from Scorzayzee, Hexadecimal, Big Brother and more 
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/poddingham_010.mp3" length="102355728" type="audio/mpeg" />
		<pubDate>Thu, 12 Nov 2009 00:00:00 GMT</pubDate>
		<itunes:duration>01:18:13</itunes:duration>
		<itunes:keywords>Nottingham Music Talk Comedy News LeftLion Poddingham, Nottingham Podcast, podcasts, Loft Bar, Regenerate Clothing, Ronika, Scorzayzee</itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/poddingham_010.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Cult Radio #9</title>
		<itunes:author>Cult Radio</itunes:author>
		<itunes:subtitle>Nottingham Dance and electronic music show.</itunes:subtitle>
		<itunes:summary>
			Back in the Studio after a lengthy summer break, here's 35 minutes of local electronic pleasure for your ears
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/Cult__9.mp3" length="41853976" type="audio/mpeg" />
		<pubDate>Mon, 02 Nov 2009 00:00:00 GMT</pubDate>
		<itunes:duration>00:34:03</itunes:duration>
		<itunes:keywords>drum and bass dance music house hiphop dubstep funk </itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/Cult__9.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Poddingham #9</title>
		<itunes:author>Poddingham</itunes:author>
		<itunes:subtitle>Nottingham music and chat show.</itunes:subtitle>
		<itunes:summary>
			Poddingham 9 is here! Bringing you an eclectic sampling of the Leftlion Universe.
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/poddingham_009.mp3" length="104597393" type="audio/mpeg" />
		<pubDate>Fri, 16 Oct 2009 00:00:00 GMT</pubDate>
		<itunes:duration>01:28:57</itunes:duration>
		<itunes:keywords>Nottingham Music Talk Comedy News LeftLion </itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/poddingham_009.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Left Back #3</title>
		<itunes:author>Left Back</itunes:author>
		<itunes:subtitle>Left Back is the all new LeftLion sports podcast. Taking its name from the inspiration provided by the likes of Stuart Pearce and... erm, Meindert Dijkstra, we'll be offering a monthly update of sport in Nottingham, delivered straight into your tabs.</itunes:subtitle>
		<itunes:summary>
			Featuring Mike from Ulysses Storm, Alex and Rich from LTLF, Jacob from NCM and exclusive new tracks from Scorzayzee
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/leftback_003.mp3" length="131220892" type="audio/mpeg" />
		<pubDate>Wed, 14 Oct 2009 00:00:00 GMT</pubDate>
		<itunes:duration>01:31:07</itunes:duration>
		<itunes:keywords> Sport, football, Nottingham, Forest, Notts County</itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/leftback_003.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Stupod #4</title>
		<itunes:author>Stupod</itunes:author>
		<itunes:subtitle>Nottingham Student Podcast.</itunes:subtitle>
		<itunes:summary>
			Back for the new term, with a preview for the Circus Extravaganza on Saturday and some words with the President
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/stupod_004.mp3" length="57262080" type="audio/mpeg" />
		<pubDate>Thu, 01 Oct 2009 00:00:00 GMT</pubDate>
		<itunes:duration>00:59:43</itunes:duration>
		<itunes:keywords> </itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/stupod_004.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Cult Radio #8</title>
		<itunes:author>Cult Radio</itunes:author>
		<itunes:subtitle>Nottingham Dance and electronic music show.</itunes:subtitle>
		<itunes:summary>
			After a long but not too sweaty summer, CULT Radio is back to tickle your ears with the best in local electronic music
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/cultradio_008.mp3" length="74716880" type="audio/mpeg" />
		<pubDate>Wed, 30 Sep 2009 00:00:00 GMT</pubDate>
		<itunes:duration>01:17:59</itunes:duration>
		<itunes:keywords>drum and bass dance music house hiphop dubstep funk </itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/cultradio_008.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>WriteLion 2#</title>
		<itunes:author>Write Lion</itunes:author>
		<itunes:subtitle></itunes:subtitle>
		<itunes:summary>
			WriteLion proves literature can be sexy with some controversial and hilarious guests. Prepare to be offended and delighted in equal measures... 
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/writelion_002.MP3" length="100748104" type="audio/mpeg" />
		<pubDate>Wed, 30 Sep 2009 00:00:00 GMT</pubDate>
		<itunes:duration>01:23:57</itunes:duration>
		<itunes:keywords>Books, Poetry, Literature,  </itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/writelion_002.MP3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Alt:Lion #8</title>
		<itunes:author>Alt:Lion</itunes:author>
		<itunes:subtitle>Nottingham Alternative music podcast</itunes:subtitle>
		<itunes:summary>
			Circus preview special featuring The Swiines, Human Hair, Hot Horizons, Greatest Wolf, Scarlets Wake, Galleons. 
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/Altlion_08.mp3" length="85308944" type="audio/mpeg" />
		<pubDate>Tue, 29 Sep 2009 00:00:00 GMT</pubDate>
		<itunes:duration>00:59:14</itunes:duration>
		<itunes:keywords>indie, rock, alt Human Hair, Hot Horizons, the Swiines, Greatest Wolf, Scarlets Wake, Galleons...</itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/Altlion_08.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Left Back #2</title>
		<itunes:author>Left Back</itunes:author>
		<itunes:subtitle>Left Back is the all new LeftLion sports podcast. Taking its name from the inspiration provided by the likes of Stuart Pearce and... erm, Meindert Dijkstra, we'll be offering a monthly update of sport in Nottingham, delivered straight into your tabs.</itunes:subtitle>
		<itunes:summary>
			The LeftLion sports podcast is back in the house with Mathew Horne, The Elementz, Notts County Mad and Lost That Lovin Feeling
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/leftback_002.mp3" length="95529910" type="audio/mpeg" />
		<pubDate>Thu, 17 Sep 2009 00:00:00 GMT</pubDate>
		<itunes:duration>01:06:20</itunes:duration>
		<itunes:keywords> </itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/leftback_002.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Poddingham #8</title>
		<itunes:author>Poddingham</itunes:author>
		<itunes:subtitle>Nottingham music and chat show.</itunes:subtitle>
		<itunes:summary>
			Poddingham is back for the new season of LeftLion podcasts with an extra long episode!
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/poddingham_008.mp3" length="64152579" type="audio/mpeg" />
		<pubDate>Tue, 15 Sep 2009 00:00:00 GMT</pubDate>
		<itunes:duration>01:29:06</itunes:duration>
		<itunes:keywords>Nottingham Music Talk Comedy News LeftLion </itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/poddingham_008.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Alt:Lion @ Splendour Special</title>
		<itunes:author>Alt:Lion</itunes:author>
		<itunes:subtitle>Nottingham Alternative music podcast</itunes:subtitle>
		<itunes:summary>
			Festival special including Yunioshi, Natalie Duncan, House of Brothers, Captain Dangerous, Dog is Dead and Love Ends Disaster....
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/AltLion_008.mp3" length="86933968" type="audio/mpeg" />
		<pubDate>Tue, 11 Aug 2009 00:00:00 GMT</pubDate>
		<itunes:duration>01:00:22</itunes:duration>
		<itunes:keywords>indie, rock, alt Splendour Festival, Yunioshi, House of Brothers, Captain Dangerous, Dog is Dead</itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/AltLion_008.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Left Back #1</title>
		<itunes:author>Left Back</itunes:author>
		<itunes:subtitle>Left Back is the all new LeftLion sports podcast. Taking its name from the inspiration provided by the likes of Stuart Pearce and... erm, Meindert Dijkstra, we'll be offering a monthly update of sport in Nottingham, delivered straight into your tabs.</itunes:subtitle>
		<itunes:summary>
			The all new LeftLion sports podcast begins by taking a look at the new footy season
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/leftback_001.mp3" length="60077148" type="audio/mpeg" />
		<pubDate>Thu, 06 Aug 2009 00:00:00 GMT</pubDate>
		<itunes:duration>00:41:43</itunes:duration>
		<itunes:keywords> </itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/leftback_001.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Write Lion #1</title>
		<itunes:author>Write Lion</itunes:author>
		<itunes:subtitle></itunes:subtitle>
		<itunes:summary>
			NEW: Our literature section gets its own podcast
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/writelion_001.mp3" length="73388953" type="audio/mpeg" />
		<pubDate>Wed, 29 Jul 2009 00:00:00 GMT</pubDate>
		<itunes:duration>00:51:57</itunes:duration>
		<itunes:keywords>Books, Poetry, Literature,  Nottingham literature podcast, leftlion</itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/writelion_001.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Poddingham #7</title>
		<itunes:author>Poddingham</itunes:author>
		<itunes:subtitle>Nottingham music and chat show.</itunes:subtitle>
		<itunes:summary>
			Natalie Duncan, Tommy Farmyard, Nottingham Pride, tunes, tunes and tunes
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/poddingham_007.mp3" length="77111717" type="audio/mpeg" />
		<pubDate>Tue, 14 Jul 2009 00:00:00 GMT</pubDate>
		<itunes:duration>00:53:32</itunes:duration>
		<itunes:keywords>Nottingham Music Talk Comedy News LeftLion Natalie Duncan, Tommy Farmyard, Mich' Nottingham Pride press officer and more</itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/poddingham_007.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Alt:Lion #7</title>
		<itunes:author>Alt:Lion</itunes:author>
		<itunes:subtitle>Nottingham Alternative music podcast</itunes:subtitle>
		<itunes:summary>
			Splendour Festival, The Breakdowns, Love Ends Disaster, Ash and loads more
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/altlion_007.mp3.mp3" length="92745688" type="audio/mpeg" />
		<pubDate>Mon, 06 Jul 2009 00:00:00 GMT</pubDate>
		<itunes:duration>01:04:24</itunes:duration>
		<itunes:keywords>indie, rock, alt Ash, the Breakdowns, Inukshuk, Splendour, Levity, Love Ends Disaster, Twenty Years Hurricane, Rescued by Wolves, Cult of Dom Keller, Rebel Soul Collective.</itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/altlion_007.mp3.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Cult Radio #7</title>
		<itunes:author>Cult Radio</itunes:author>
		<itunes:subtitle>Nottingham Dance and electronic music show.</itunes:subtitle>
		<itunes:summary>
			This month Doodle takeover the CULT podcast. Expect classics from the doodle dancefloor
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/cultradio_007.mp3" length="128559545" type="audio/mpeg" />
		<pubDate>Sun, 05 Jul 2009 00:00:00 GMT</pubDate>
		<itunes:duration>01:06:57</itunes:duration>
		<itunes:keywords>drum and bass dance music house hiphop dubstep funk </itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/cultradio_007.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Poddingham #6 - Viva Poddham!</title>
		<itunes:author>Poddingham</itunes:author>
		<itunes:subtitle>Nottingham music and chat show.</itunes:subtitle>
		<itunes:summary>
			Poddingham is back with a new look
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/Poddingham_006.mp3" length="89024912" type="audio/mpeg" />
		<pubDate>Fri, 12 Jun 2009 00:00:00 GMT</pubDate>
		<itunes:duration>01:14:11</itunes:duration>
		<itunes:keywords>Nottingham Music Talk Comedy News LeftLion </itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/Poddingham_006.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Cult Radio #6</title>
		<itunes:author>Cult Radio</itunes:author>
		<itunes:subtitle>Nottingham Dance and electronic music show.</itunes:subtitle>
		<itunes:summary>
			Monthly round up of all that is good Notts dance wise...

		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/Cult_006.mp3" length="40380000" type="audio/mpeg" />
		<pubDate>Thu, 28 May 2009 00:00:00 GMT</pubDate>
		<itunes:duration>00:28:02</itunes:duration>
		<itunes:keywords>drum and bass dance music house hiphop dubstep funk Monthly round up of all that is good Notts dance wise... featuring tracks from Rotary, Gieom, Metaphi and more.</itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/Cult_006.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Podsesh - Ian Collinson</title>
		<itunes:author>Poddingham</itunes:author>
		<itunes:subtitle>Nottingham music and chat show.</itunes:subtitle>
		<itunes:summary>
			The opening chapter of I love Samuel Taylor, read here, exclusively, by the Author Ian Collinson.
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/PoddSesh_002.mp3" length="44577436" type="audio/mpeg" />
		<pubDate>Tue, 19 May 2009 00:00:00 GMT</pubDate>
		<itunes:duration>00:18:30</itunes:duration>
		<itunes:keywords>Nottingham Music Talk Comedy News LeftLion </itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/PoddSesh_002.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Alt:Lion #6</title>
		<itunes:author>Alt:Lion</itunes:author>
		<itunes:subtitle>Nottingham Alternative music podcast</itunes:subtitle>
		<itunes:summary>
			Dog Is Dead, Yunioshi, Captain Dangerous, Made of Leaves, Jupiter Monkeys, Lisa DeVille, Nemo Shaw and Rory McCarthy
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/AltLion_006.mp3" length="66558956" type="audio/mpeg" />
		<pubDate>Fri, 15 May 2009 00:00:00 GMT</pubDate>
		<itunes:duration>00:46:13</itunes:duration>
		<itunes:keywords>indie, rock, alt Dog Is Dead, Yunioshi, Captain Dangerous, Made of Leaves, Jupiter Monkeys, Lisa DeVille, Nemo Shaw and Rory McCarthy</itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/AltLion_006.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Cult Radio #5</title>
		<itunes:author>Cult Radio</itunes:author>
		<itunes:subtitle>Nottingham Dance and electronic music show.</itunes:subtitle>
		<itunes:summary>
			Jungleman &amp; Hoax, Db Audio, Decade, Grafix, Ki &amp; Expect, and Soul Intent
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/cultradio_005.mp3" length="50654900" type="audio/mpeg" />
		<pubDate>Wed, 06 May 2009 00:00:00 GMT</pubDate>
		<itunes:duration>00:35:10</itunes:duration>
		<itunes:keywords>drum and bass dance music house hiphop dubstep funk drum and bass</itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/cultradio_005.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Podsesh - Matt Marriott</title>
		<itunes:author>Poddingham</itunes:author>
		<itunes:subtitle>Nottingham music and chat show.</itunes:subtitle>
		<itunes:summary>
			Matt Marriott kicks off our new series of sessions in the Stone Soup Studios 
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/pod_sesh_001.mp3" length="31476088" type="audio/mpeg" />
		<pubDate>Sun, 03 May 2009 00:00:00 GMT</pubDate>
		<itunes:duration>00:21:51</itunes:duration>
		<itunes:keywords>Nottingham Music Talk Comedy News LeftLion </itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/pod_sesh_001.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Poddingham #5</title>
		<itunes:author>Poddingham</itunes:author>
		<itunes:subtitle>Nottingham music and chat show.</itunes:subtitle>
		<itunes:summary>
			Matt Marriott, Anders from Hello Thor!, Paul from LeftLion, and the Fish Man 
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/poddingham_005.mp3" length="59855225" type="audio/mpeg" />
		<pubDate>Wed, 29 Apr 2009 00:00:00 GMT</pubDate>
		<itunes:duration>01:02:20</itunes:duration>
		<itunes:keywords>Nottingham Music Talk Comedy News LeftLion </itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/poddingham_005.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Alt:Lion #5</title>
		<itunes:author>Alt:Lion</itunes:author>
		<itunes:subtitle>Nottingham Alternative music podcast</itunes:subtitle>
		<itunes:summary>
			Jupiter Monkeys, The Swiines, The Money, The Amber Herd, Spaceships Are Cool, The Frontiers and Mint Ive 
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/altlion_005.mp3" length="71200938" type="audio/mpeg" />
		<pubDate>Wed, 01 Apr 2009 00:00:00 GMT</pubDate>
		<itunes:duration>00:49:27</itunes:duration>
		<itunes:keywords>indie, rock, alt </itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/altlion_005.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Poddingham #4</title>
		<itunes:author>Poddingham</itunes:author>
		<itunes:subtitle>Nottingham music and chat show.</itunes:subtitle>
		<itunes:summary>
			Interviews with The Smears, Beatmaster Bill, James Walker, and a preview of the next LeftLion 
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/poddingham_004.mp3" length="94833395" type="audio/mpeg" />
		<pubDate>Thu, 19 Mar 2009 00:00:00 GMT</pubDate>
		<itunes:duration>01:05:51</itunes:duration>
		<itunes:keywords>Nottingham Music Talk Comedy News LeftLion </itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/poddingham_004.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Stupod #3</title>
		<itunes:author>Stupod</itunes:author>
		<itunes:subtitle>Nottingham Student Podcast.</itunes:subtitle>
		<itunes:summary>
			The long-awaited return of the best student podcast in Notts 
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/stupod_003.mp3" length="65180445" type="audio/mpeg" />
		<pubDate>Wed, 04 Mar 2009 00:00:00 GMT</pubDate>
		<itunes:duration>00:45:16</itunes:duration>
		<itunes:keywords> </itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/stupod_003.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Alt:Lion #4</title>
		<itunes:author>Alt:Lion</itunes:author>
		<itunes:subtitle>Nottingham Alternative music podcast</itunes:subtitle>
		<itunes:summary>
			Ulysses Storm, Red Shoe Diaries, The Other Left, Swound, Kazooee, In Isolation, Phil Ashmore and Dan Lee Hardy 
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/altlion_004.mp3" length="69860543" type="audio/mpeg" />
		<pubDate>Thu, 19 Feb 2009 00:00:00 GMT</pubDate>
		<itunes:duration>00:48:31</itunes:duration>
		<itunes:keywords>indie, rock, alt </itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/altlion_004.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Cult Radio #4</title>
		<itunes:author>Cult Radio</itunes:author>
		<itunes:subtitle>Nottingham Dance and electronic music show.</itunes:subtitle>
		<itunes:summary>
			Tunes, tunes, tunes, tunes, Spamchop interview, tunes, and tunes 
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/cultradio_004.mp3" length="57617055" type="audio/mpeg" />
		<pubDate>Fri, 13 Feb 2009 00:00:00 GMT</pubDate>
		<itunes:duration>00:46:11</itunes:duration>
		<itunes:keywords>drum and bass dance music house hiphop dubstep funk </itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/cultradio_004.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Alt:Lion #3</title>
		<itunes:author>Alt:Lion</itunes:author>
		<itunes:subtitle>Nottingham Alternative music podcast</itunes:subtitle>
		<itunes:summary>
			Russ Clark, Rusty Trombones, Lisa De'Ville, Pleated Lemon and Curtis Whitefinger 
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/altlion_003.mp3" length="50480611" type="audio/mpeg" />
		<pubDate>Thu, 29 Jan 2009 00:00:00 GMT</pubDate>
		<itunes:duration>00:35:03</itunes:duration>
		<itunes:keywords>indie, rock, alt </itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/altlion_003.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Stupod #2</title>
		<itunes:author>Stupod</itunes:author>
		<itunes:subtitle>Nottingham Student Podcast.</itunes:subtitle>
		<itunes:summary>
			The long-awaited return of the best student podcast in Notts - with added Nottingham-speak and tunes ahoy 
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/stupod_002.mp3" length="69923864" type="audio/mpeg" />
		<pubDate>Mon, 19 Jan 2009 00:00:00 GMT</pubDate>
		<itunes:duration>00:48:33</itunes:duration>
		<itunes:keywords> </itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/stupod_002.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Cult Radio #3</title>
		<itunes:author>Cult Radio</itunes:author>
		<itunes:subtitle>Nottingham Dance and electronic music show.</itunes:subtitle>
		<itunes:summary>
			The CULT chaps bring forth a very tasty DJ Houghmeister special 
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/cultradio_003.mp3" length="110834523" type="audio/mpeg" />
		<pubDate>Wed, 07 Jan 2009 00:00:00 GMT</pubDate>
		<itunes:duration>00:46:11</itunes:duration>
		<itunes:keywords>drum and bass dance music house hiphop dubstep funk </itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/cultradio_003.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Poddingham #3</title>
		<itunes:author>Poddingham</itunes:author>
		<itunes:subtitle>Nottingham music and chat show.</itunes:subtitle>
		<itunes:summary>
			The rebirth of Seven, Still Motion, Stone Soup, and the next issue of LeftLion all covered here 
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/poddingham_003.mp3" length="62420995" type="audio/mpeg" />
		<pubDate>Mon, 05 Jan 2009 00:00:00 GMT</pubDate>
		<itunes:duration>00:43:21</itunes:duration>
		<itunes:keywords>Nottingham Music Talk Comedy News LeftLion </itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/poddingham_003.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Alt:Lion #2</title>
		<itunes:author>Alt:Lion</itunes:author>
		<itunes:subtitle>Nottingham Alternative music podcast</itunes:subtitle>
		<itunes:summary>
			Hellsets, The Smears, The Money, Old Basford, Alright The Captain, and Swimming 
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/altlion_002.mp3" length="55190802" type="audio/mpeg" />
		<pubDate>Wed, 17 Dec 2008 00:00:00 GMT</pubDate>
		<itunes:duration>00:38:17</itunes:duration>
		<itunes:keywords>indie, rock, alt </itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/altlion_002.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Cult Radio #2</title>
		<itunes:author>Cult Radio</itunes:author>
		<itunes:subtitle>Nottingham Dance and electronic music show.</itunes:subtitle>
		<itunes:summary>
			Our dedicated dance podcast, featuring Dan Rattomatic, Santero, Spamchop and Manix 
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/cultradio_002.mp3" length="61295932" type="audio/mpeg" />
		<pubDate>Thu, 04 Dec 2008 00:00:00 GMT</pubDate>
		<itunes:duration>00:42:34</itunes:duration>
		<itunes:keywords>drum and bass dance music house hiphop dubstep funk </itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/cultradio_002.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Poddingham #2</title>
		<itunes:author>Poddingham</itunes:author>
		<itunes:subtitle>Nottingham music and chat show.</itunes:subtitle>
		<itunes:summary>
			An all-singing, all-dancing LeftLion New Years Eve special with guests Old Basford, The Money, Vinyl Abort and Alright The Captain 
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/poddingham_002.mp3" length="76366913" type="audio/mpeg" />
		<pubDate>Wed, 03 Dec 2008 00:00:00 GMT</pubDate>
		<itunes:duration>00:53:02</itunes:duration>
		<itunes:keywords>Nottingham Music Talk Comedy News LeftLion </itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/poddingham_002.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>LeftLion Radio #8</title>
		<itunes:author>LeftLion Radio</itunes:author>
		<itunes:subtitle>Nottingham chat music and chelp</itunes:subtitle>
		<itunes:summary>
			The only podcast in Nottingham that has two men on the cusp of middle age swearing at each other for 45 minutes is back! 
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/leftlionradio_008.mp3" length="63258394" type="audio/mpeg" />
		<pubDate>Mon, 01 Dec 2008 00:00:00 GMT</pubDate>
		<itunes:duration>00:44:00</itunes:duration>
		<itunes:keywords>ottingham Music Talk Comedy News LeftLion </itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/leftlionradio_008.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Stupod #1</title>
		<itunes:author>Stupod</itunes:author>
		<itunes:subtitle>Nottingham Student Podcast.</itunes:subtitle>
		<itunes:summary>
			Rosa introduces her new show aimed towards the studying residents of Notts.
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/stupod_001.mp3" length="30701320" type="audio/mpeg" />
		<pubDate>Wed, 12 Nov 2008 00:00:00 GMT</pubDate>
		<itunes:duration>00:21:19</itunes:duration>
		<itunes:keywords> </itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/stupod_001.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Alt:Lion #1</title>
		<itunes:author>Alt:Lion</itunes:author>
		<itunes:subtitle>Nottingham Alternative music podcast</itunes:subtitle>
		<itunes:summary>
			Jon and Dan bring their new Alternative music show.
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/altlion_001.mp3" length="63791406" type="audio/mpeg" />
		<pubDate>Wed, 05 Nov 2008 00:00:00 GMT</pubDate>
		<itunes:duration>00:44:18</itunes:duration>
		<itunes:keywords>indie, rock, alt </itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/altlion_001.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Cult Radio #1</title>
		<itunes:author>Cult Radio</itunes:author>
		<itunes:subtitle>Nottingham Dance and electronic music show.</itunes:subtitle>
		<itunes:summary>
			The Cult boys bring a fine selection of Notts dance and electronic music.
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/cultradio_001.mp3" length="62056409" type="audio/mpeg" />
		<pubDate>Sat, 01 Nov 2008 00:00:00 GMT</pubDate>
		<itunes:duration>00:43:06</itunes:duration>
		<itunes:keywords>drum and bass dance music house hiphop dubstep funk </itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/cultradio_001.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Sound of The Lion #1</title>
		<itunes:author>Sound of The Lion</itunes:author>
		<itunes:subtitle></itunes:subtitle>
		<itunes:summary>
			The Smears, Spaceships Are Cool, Yunioshi, You Slut!, P Brothers, Lords, The Bonsai Project and more 
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/soundofthelion_001.mp3" length="94242192" type="audio/mpeg" />
		<pubDate>Tue, 28 Oct 2008 00:00:00 GMT</pubDate>
		<itunes:duration>01:05:27</itunes:duration>
		<itunes:keywords> </itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/soundofthelion_001.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>Poddingham #1</title>
		<itunes:author>Poddingham</itunes:author>
		<itunes:subtitle>Nottingham music and chat show.</itunes:subtitle>
		<itunes:summary>
			The latest addition to the LeftLion Podcast stable - much more to follow 
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/poddingham_001.mp3" length="39373510" type="audio/mpeg" />
		<pubDate>Tue, 21 Oct 2008 00:00:00 GMT</pubDate>
		<itunes:duration>00:27:21</itunes:duration>
		<itunes:keywords>Nottingham Music Talk Comedy News LeftLion </itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/poddingham_001.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>LeftLion Radio #7</title>
		<itunes:author>LeftLion Radio</itunes:author>
		<itunes:subtitle>Nottingham chat music and chelp</itunes:subtitle>
		<itunes:summary>
			The podcast that gets all peas down its best shirt and doesn't give a toss who knows it is BACK 
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/leftlionradio_007.mp3" length="49787303" type="audio/mpeg" />
		<pubDate>Tue, 14 Oct 2008 00:00:00 GMT</pubDate>
		<itunes:duration>00:34:34</itunes:duration>
		<itunes:keywords>ottingham Music Talk Comedy News LeftLion </itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/leftlionradio_007.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>LeftLion Radio #6</title>
		<itunes:author>LeftLion Radio</itunes:author>
		<itunes:subtitle>Nottingham chat music and chelp</itunes:subtitle>
		<itunes:summary>
			All-Notts CHOON! All-Notts CHELP! Nish and the K ram another chunk of Notts in a tabwardly direction 
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/leftlionradio_006.mp3" length="107140830" type="audio/mpeg" />
		<pubDate>Fri, 20 Oct 2006 00:00:00 GMT</pubDate>
		<itunes:duration>01:14:24</itunes:duration>
		<itunes:keywords>ottingham Music Talk Comedy News LeftLion </itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/leftlionradio_006.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>LeftLion Radio #5</title>
		<itunes:author>LeftLion Radio</itunes:author>
		<itunes:subtitle>Nottingham chat music and chelp</itunes:subtitle>
		<itunes:summary>
			New site, new podcast - same old chelping and bitching from the two and only Nish and K 
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/leftlionradio_005.mp3" length="90755736" type="audio/mpeg" />
		<pubDate>Fri, 01 Sep 2006 00:00:00 GMT</pubDate>
		<itunes:duration>01:03:01</itunes:duration>
		<itunes:keywords>ottingham Music Talk Comedy News LeftLion </itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/leftlionradio_005.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>LeftLion Radio #4</title>
		<itunes:author>LeftLion Radio</itunes:author>
		<itunes:subtitle>Nottingham chat music and chelp</itunes:subtitle>
		<itunes:summary>
			Get in! Nish and The K are back to ram another chunk of 100% pure Notts in yer tab... and that's the truth, youth 
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/leftlionradio_004.mp3" length="98424236" type="audio/mpeg" />
		<pubDate>Thu, 01 Jun 2006 00:00:00 GMT</pubDate>
		<itunes:duration>01:08:24</itunes:duration>
		<itunes:keywords>ottingham Music Talk Comedy News LeftLion </itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/leftlionradio_004.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>LeftLion Radio #3</title>
		<itunes:author>LeftLion Radio</itunes:author>
		<itunes:subtitle>Nottingham chat music and chelp</itunes:subtitle>
		<itunes:summary>
			LeftLion's Podcast is back...finally. Nish and The K put the Nizotts in your tizab once more... 
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/leftlionradio_003.mp3" length="87417278" type="audio/mpeg" />
		<pubDate>Wed, 01 Mar 2006 00:00:00 GMT</pubDate>
		<itunes:duration>01:00:42</itunes:duration>
		<itunes:keywords>ottingham Music Talk Comedy News LeftLion </itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/leftlionradio_003.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>LeftLion Radio #2</title>
		<itunes:author>LeftLion Radio</itunes:author>
		<itunes:subtitle>Nottingham chat music and chelp</itunes:subtitle>
		<itunes:summary>
			LeftLion's new Podcast is back! The second show brought to you by Nish and The K 
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/leftlionradio_002.mp3" length="66377882" type="audio/mpeg" />
		<pubDate>Sun, 18 Dec 2005 00:00:00 GMT</pubDate>
		<itunes:duration>01:09:09</itunes:duration>
		<itunes:keywords>ottingham Music Talk Comedy News LeftLion </itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/leftlionradio_002.mp3</guid>
	</item>
    
		
		
		 
		
		
		
		 
		
		
		
		
		
	<item>
		<title>LeftLion Radio #1</title>
		<itunes:author>LeftLion Radio</itunes:author>
		<itunes:subtitle>Nottingham chat music and chelp</itunes:subtitle>
		<itunes:summary>
			Students with bad haircuts...Nottinghams first-ever lapdancing club...the Danielle Beccan trial and loads more
		</itunes:summary>
		<enclosure url="http://www.leftlion.co.uk/radio/LeftLionradio_001.mp3" length="64761632" type="audio/mpeg" />
		<pubDate>Mon, 10 Oct 2005 00:00:00 GMT</pubDate>
		<itunes:duration>01:07:28</itunes:duration>
		<itunes:keywords>ottingham Music Talk Comedy News LeftLion </itunes:keywords>
		<guid>http://www.leftlion.co.uk/radio/LeftLionradio_001.mp3</guid>
	</item>
    
</channel>
</rss>

