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Description

Cost: Donation

Join this class with a fully qualified Pilates instructor and discover the many benefits that Pilates can offer:

Mindful body conditioning
Physical exercise
Balance
Focus
Pilates can help to improve:

Muscle tone
Posture
Joint mobility
No need to book, just come along and wear comfortable clothing


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Nottingham Womens Centre

30 Chaucer Street
Nottingham
NG1 5LP
0115 941 1475
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