This is a weekly group to provide women with a safe supportive space to explore their lives, look at things differently, better understand themselves and gain confidence.
Psychodrama is a form of psychotherapy that supports people to explore situations from their own life through action. This may involve mapping out an issue, exploring a relationship, sharing their thoughts and feelings, practising new skills and preparing for the future. Psychodrama is not about acting or performing.
If you are interested in this group, please get in touch with Sara Garton: [email protected] You will then be invited for an individual meeting with Kirsty to find out if the group is suitable for you.