April 2 @ 1:00 pm - 2:30 pm
|Recurring Event (See all)
An hour of Astanga Vinyasa Yoga with a qualified instructor. This will help to  bring calm into the body and mind, challenging you physically and mentally in a fun way, helping you to take mindfulness into your daily life.

Can I just turn up on the first day?

What if I cannot start on the first day?
That is fine; you can attend any day the session runs.
How much does it cost?
It is free, but donations are welcome.
Do I have to commit to attending every session?
No, you can come as and when you want to.
Do I need to bring anything with me? Comfortable clothing is recommended and you may find it useful to bring a towel..

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Nottingham Womens Centre

30 Chaucer Street
0115 941 1475

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