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Description

Hatha Yoga with a qualified instructor
• Create strength, stability and structural alignment in your body
• Improve your overall health and posture
• Learn to prepare for, and practice meditation
• Suitable for all levels
No need to book, just turn up

Comfortable clothing is recommended, you may find it useful to bring a towel


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Nottingham Womens Centre

30 Chaucer Street
Nottingham
NG1 5LP
0115 941 1475
website

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